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Chakra Balancing
Jun
7
7:15 PM19:15

Chakra Balancing

Learn to balance your chakras through meditation, aromatherapy and crystal healing.  We will dive deep into your energetic system to restore harmony to your mind and body.  A chakra is an energetic wheel or vortex of energy inside of your subtle body.  When our chakras are aligned and balanced, we feel energized, focused, empowered, loving and free.

Please sign up and register in advance.

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Glo Gatherings: Spring Renewal
Apr
10
6:00 PM18:00

Glo Gatherings: Spring Renewal

Join us for an invigorating class to cleanse the mind and body.  This yoga practice will feature dynamic movement to work up a sweat before sinking into a restorative series of postures designed to bring you into a state of balance and bliss.  All levels welcome. 

Class is FREE but you must RSVP!

Link to sign up here: http://www.consciouscityguide.com/glogatheringsapr10

Limited space available.

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OM Flow
Sep
30
4:00 PM16:00

OM Flow

A workshop that focuses on the element of air.  This workshop will begin with an uplifting vinyasa flow to build a strong foundation for backbends and heart openers. 

The heart chakra is the center of love, connection and abundance.  When we tap into its energy source we are able to regulate prana, known as the breath or life force energy, throughout the body. 

This workshop will wind down with a series of pranayama (or breathing) exercises that can help bring you into the present moment, calm the mind, energize the body, and restore harmony to our seven main energy centers.  All levels welcome!

SUNDAY September 30, 4-5:30pm

ALO YOGA Beverly Hills, 370 N Canon Dr, Beverly Hills, CA 90210

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OM Chill
Sep
23
4:00 PM16:00

OM Chill

Dive into the water element during this dynamic workshop that blends the best of vinyasa with restorative yoga.  We will begin with a vinyasa flow to warm up the body and open up the hips, preparing you for a long series of deep stretches and restorative postures. 

Water is one of the most powerful forces in nature yet it is able to adapt to any surface.  When we embody this in our practice we are able to move with ease, embrace the moment and find balance between strength and surrender. 

The water element teaches us that our power lies in our ability to move through challenging transitions with ease and equanimity.  All levels welcome!

SUNDAY September 23, 4-5:30pm

ALO YOGA Beverly Hills 370 N Canon Dr, Beverly Hills, CA 90210

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OM Up
Sep
16
4:00 PM16:00

OM Up

A workshop themed to the element of fire.  This workshop will build heat in the body through a core-focused vinyasa flow, preparing you to take flight into arm balances and inversions. 

While we will be working towards advanced postures in the class, it is designed for all levels with plenty of modifications to help you build strength and stability in the body. 

Our solar plexus is the center of our inner will and ability to manifest our dreams into reality.  This workshop will not only teach you how to balance with confidence but also how to release limiting beliefs and access your power.

SUNDAY September 16, 4-5:30pm

ALO YOGA Beverly Hills, 370 N Canon Dr, Beverly Hills, CA 90210

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Green Yogi Hike and Flow
Jul
22
8:00 AM08:00

Green Yogi Hike and Flow

Join us for an afternoon in Palos Verdes as we hike along the cascading cliffs to an overlook to practice yoga to the setting sun. 

It is a beautiful way to connect with other people in the community who share their love for yoga and the great outdoors. 

Palos Verdes has been the backdrop to many popular movies such as Pirates of the Caribbean and more. 

We will hike for about 45 minutes before laying our mats down for an hour practice and seated meditation. 

This is a workshop not to be missed and sells out every time.  Sign up today!

All levels welcome (even if you're new to yoga!) families, kids and dogs welcome as well!

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myOm Los Angeles
Jul
4
to Jul 8

myOm Los Angeles

Celebrate the 4th of July in Los Angeles!

myOm retreats is a curated experience where you get to become a local for a week and explore the very best a city has to offer. Our flagship retreat will take place in the sunny city of Los Angeles, CA where 10 people are invited to stay at a luxury home adjacent to the Venice pier. During the retreat, you will have the opportunity to practice in several nearby studio spaces with some of the most celebrated teachers in the world. In addition to locally sourced meals prepared by an in-home chef, your guides will take you to the best places to dine and visit.

Connection is the primary heartbeat behind a myOm retreat. We strive you bring you into greater connection with yourself, your community and our earth. We offer opportunities for you to learn about local businesses, attend exclusive workshops with local teachers, and participate in seva, or community service, projects throughout your stay.

There are both in home and "nomad" packages available. The nomad package includes access to all of the classes, workshops and events while staying in your own accommodations. Prices vary according to room type and occupancy.

For more information please visit www.myomretreats.com

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