A workshop themed to the element of fire. This workshop will build heat in the body through a core-focused vinyasa flow, preparing you to take flight into arm balances and inversions.
While we will be working towards advanced postures in the class, it is designed for all levels with plenty of modifications to help you build strength and stability in the body.
Our solar plexus is the center of our inner will and ability to manifest our dreams into reality. This workshop will not only teach you how to balance with confidence but also how to release limiting beliefs and access your power.
SUNDAY September 16, 4-5:30pm
ALO YOGA Beverly Hills, 370 N Canon Dr, Beverly Hills, CA 90210